A holistic approach to mental healthcare.
Trauma impacts more than our minds.
Holistic trauma treatment considers and supports all layers of being, including our bodies, nervous systems, emotions, intuition and spiritual connection.
Healing is a creative process.
In therapy, we explore what we are healing from, and we also explore what we are healing for.
From this perspective, healing is a creative endeavour. We compassionately tend to our wounds and gradually rebuild our capacity to imagine and actualize the life of our dreams.
Hi, I’m Cassie.
I’m a trauma-informed yoga teacher, yoga therapist and registered psychotherapist (qualifying) specialized in supporting fellow survivors of trauma to reconnect with their bodies.
Reach out
Do you have questions about psychotherapy, yoga therapy, or retreats? I am happy to connect with you to see how I may be able to support you on your unique path.