You don’t have to do this alone. Explore free resources designed to support your resting, healing and dreaming. sign up to receive new releases in your inbox Understanding trauma The pain of not being believed Read the article here. Trauma is painfully normal Read the article here. Forgive yourself for returning to old patterns Read the article here. Why do we minimize our own pain? Read the article here. How to heal What are you healing for? Listen to the podcast here. Freedom is self love Listen to the podcast here or read the article here. How our healing work builds Read the article here or listen to the podcast here. Healing is a creative process Read the article here. Creative Nourishment Dreamstorm Practice Access the practice here. Rest practices Safe enough to rest Access the yoga nidra here. All of you is welcome here Access the yoga nidra here. The gift of rest Access the yoga nidra here. Playlists The Upward Spiral Listen here. Women Who Run With The Wolves Listen here. Poems You are the universe (literally) Read the poem here.
